Services

Hands forming a heart shape on a pregnant belly.

Prenatal

These visits typically take place between 34-36 weeks and serve as a time for us to get to know each other, discuss birth preferences, coping strategies, risks, hopes, and fears, and make a plan for when you go into labor.

Black and white photo of a tiny baby held gently by adult hands, with one hand on the baby's head and the other around the baby's body, against a dark background.

Birth

Continuous support during active labor. I am with you in the birth space, offering an attuned and nurturing presence, and helping with whatever is needed, including physical and emotional support, position changes if necessary, and many other elements of support - drawing on tools from my training, my own personal birth experience, and from supporting many many women in labor.

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Postpartum

Support in the days and weeks after birth which includes nourishing Ayurvedic meals, herbal remedies, warm oil massage, emotional support, and help with whatever is needed with baby and in the home. Postpartum support is such a crucial part of rest and recovery, and I am passionate about offering full spectrum care in this precious time.

Full Care Packages

Private Pay

2 prenatal visits
support during labor and birth
2 postpartum visits
Full Care Doula Package: $1500

Pay-By-Insurance

Insurance Plans accepted: OHP, Jackson Care Connect, All Care, and MODA

2 prenatal visits
support during labor and birth
2 postpartum visits
+4 additional visits, to be used for prenatal and/or postpartum sessions

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Ayurvedic Postpartum Services

Postpartum visits - $200/session

Stand alone or additional postpartum visits include meal delivery, warm oil massage, baby and mama care, home care, and emotional support.
Foods include kichari (warm, brothy rice and lentil stew), ghee (clarified butter), herbal teas, and lactation support snacks

Abyangha- Warm Oil Massage

Ayurvedic warm sesame oil infused with beneficial postpartum herbs. This style of massage has been used for generations in India to promote blood and lymph flow, nourish imbalances that are a result of birth, and promote warmth, healing, and rest. The massage is gentle and lasts about 20-30 minutes followed by a hot bath or shower.

*a la carte Ayurvedic Services available upon request